If you want to be strong, chew the food into pulp.
It's better to store it in a pot than to have a full stomach.
Entertainment is institutionalized, but failure is exhausting.
Spring covers autumn frozen, no miscellaneous diseases.
Three meals are not enough, and you live to old age without illness.
Eat less in the evening and have a comfortable night in your stomach.
Joy depends on self-satisfaction, fun depends on self-seeking.
Winter does not cover the head, spring does not reveal the back.
Cry, relieve a thousand sorrows.
Hand and soul, finger and brain.
Vegetables are a treasure and meals are indispensable.
Stop smoking and limit alcohol, and keep healthy for a long time.
Sleeping well at noon is like picking up a treasure.
Get up early and do morning exercises. You have a good day.
Walk after meals, not at the pharmacy.
If you want your meal to be delicious, chew it slowly and chew it into pulp.
Can avoid smoking and alcohol, live to 99.
It's better to drink cold water at home than to rush out ten miles away.
Virtue depends on self-cultivation, and God on self-cultivation.
Knives are easy to rust and people are easy to get sick.
Laugh, ten years old.
Brush your teeth with warm water and grin your teeth.
Tea does not wash, the king of Yan urged.
If you want to be healthy and happy, learn to make fun of yourself.
Three jujubes a day will never grow old.
Better eat without meat than without soup.
Sweat not against the wind, run not concave chest.
Sweet words win ambition, sweet food bad teeth.
A cigarette after a meal can do great harm.
Don't do harmful things, don't eat poisonous substances.
Drinking soup before meals is better than prescription.
Spring onion dipped in sauce, the more fat you eat.
Practice as much as you can, and stay without practice.
Anger hurts the liver, joy hurts, sorrow hurts the root of life.
Stand like a pine, walk like a wind.
When the radish came out, Langzhong had no business.
Garlic is a treasure. It is always good to eat.
After eating the October eggplant, he starved to death.
Tears flow freely, and disease heals naturally.
Happiness depends on self-restraint, fear on self-restraint.
It's better to take off than take medicine.
It is better to nourish the heart than to supplement the food with medicine.
Fingernails are often cut and disease-free.
Extremely sick, comfortable and disease-free.
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
Frequent vegetarian diet, good stomach.
Exercise while young, don't wait for old age.
Live well, don't be small; control anger well, and live countless lives.
Don't sleep all night, don't wake up ten nights.
Eat well in the morning, eat well in the afternoon and eat skillfully in the evening.
A bowl of soup before dinner is not needed in the pharmacy.
Sleep in winter without covering your head, sleep in summer without revealing your belly.
A cold is not a disease. It kills you if you don't cure it.
If you want to live forever, your intestines will always be clear.
Eat rice with bran, nutritious and healthy.
Laughter is always open, youth is always there.
Often dance, dementia will not come.
Two apples a day make a detour.
Brain-building, jump rope.
Whipping three miles is better than eating an old hen.
Keep your health alive, but move too much will damage you.
Food nourishes people, song nourishes heart.
Laziness begets old age, but diligence prolongs life.
If you want to be in good health, you often dance Yangko.
Anger hurts the liver, joy and sorrow, sadness and dismay.
Keep your legs clean and walk backwards.
People are lazy when they are sick and lazy when they are sick.
Eat more noodles and drink more soup to avoid prescribing.
The best doctor is himself, and the best exercise is walking.