If you want to keep your legs young, you can always kick shuttlecock.
Eating porridge is better than eating thousands of meals.
Keep your legs clean and walk backwards.
Do not eat green for three days, with Venus in both eyes.
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
A bowl of soup before dinner is a good prescription for breathlessness.
It's better to invite someone to eat than to invite someone to sweat.
To be in good health, always soak in the bath.
If you want to be healthy, have a good breakfast.
The prescription is inexpensive and effective.
People are lazy when they are sick and lazy when they are sick.
When meat is sick, fish is sore and green vegetable tofu is safe and healthy.
Chinese cabbage and radish soup is good for life and health.
Anger hurts the liver, joy hurts, sorrow hurts the root of life.
Don't gossip or eat anything at random.
Stop smoking and limit alcohol, and keep healthy for a long time.
Dizziness and hyperhidrosis, porridge and coix seed.
Gluttony and sleepiness make you sick and younger.
Good men are healthy, but evil men are short-lived.
Laughing three times a day makes life difficult.
One night is not enough, ten nights are not enough.
Walnut porridge is the best for gastrointestinal diarrhea.
It's easy to get, but hard to get.
Misfortunes come from the mouth and diseases from the heart.
Often insomnia, live less than ten years.
White bare, cold bare feet bare.
Fine grain collocation, less meat and more nutrients.
The best doctor is himself, and the best exercise is walking.
Wash your hands before drinking and gargle after eating.
Half a melon in hot weather, medicines need not be caught.
Eat more celery without asking. Lowering blood pressure is very useful.
Move more during the day and dream less at night.
If you don't wash your cups after drinking tea, the king of Yan urges you.
Vegetables are a treasure and meals are indispensable.
Five grains and red dates are better than Ganoderma lucidum.
Eat well in the morning and eat well at noon.
Overeating can lead to illness, and timing and quantification can be tranquil.
Eat more vinegar instead of going to the pharmacy.
Fingernails are often cut and disease-free.
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
If a child does not jump, he must be ill.
Don't make noise when you eat, and don't run when you're full.
Eat less meat, eat more vegetarian, no doctor prescribed medicine.
Small cucumber is a treasure, weight loss beauty is indispensable.
When you are hungry, you have to turn over your spleen, stomach and face.
Can eat a thousand tons of fragrance, will not eat a wound.
Drink more cold and white, and health will come naturally.
Exercise while young, don't wait for old age.
Winter does not cover the head, spring does not reveal the back.
People say bitter melon bitter, I say bitter melon sweet.
Hand and soul, finger and brain.
If the food is deficient in calcium, the bones and teeth will be damaged.
Thirsty and irritable, porridge and kiwifruit.
Extremely sick, comfortable and disease-free.
A minor illness is incurable, but a serious one is difficult to cure.
A cigarette after a meal can do great harm.
If you want to avoid all illnesses, you often have three points of hunger.
Three meals are unreasonable and health is far away from you.
One meal hurts, ten meals soup.
Lycium barbarum cooked porridge to increase liver function.
Sweet words win ambition, sweet food bad teeth.
Eating ginseng is better than sleeping five times.
Cold starts from the feet and illness comes from the mouth.
Eat and sleep, live a hundred years.
Wash your feet in hot water, such as taking tonics.
A bowl of soup before dinner is not needed in the pharmacy.